Our Memberships.

  • Woman doing weightlifting exercise with barbell while looking out a window.

    1:1 Personal Training

    1:1 60 minute sessions
    Recurring monthly membership.

    Foundation - get started, test the waters, build your base. 2 sessions per week.

    Build - structured development & consistency, develop measurable gains. 3 sessions per week.

    Perform - maximize results, sustained progress, full performance transformation. 4 sessions per week.

    CURRENTLY WAITLISTED.
    SCHEDULE A 15 MIN CONSULT CALL TO JOIN THE WAITLIST.

  • Two women with different skin tones fist bumping outdoors, with two other women blurred in the background.

    Semi-Private Training

    3-4 clients, small group 60 minute sessions. Follow your own personalized program.
    Recurring monthly membership.

    Foundation - 2 sessions per week.

    Build - 3 sessions per week.

    Perform - 4 sessions per week.

    SCHEDULE A 15 MIN CONSULT CALL TO GET STARTED

  • People riding stationary bikes in a fitness class.

    Studio Membership

    Recurring monthly membership.

    Access to all 60 minute group strength and cycling classes offered at the studio.

    COMING SOON

Book Your 15 Min Consult